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Bored of your usual aerobics class?

Finding a fun way to exercise is key to keeping fit and if you’ve always fancied running away to join the circus, this one is probably for you.

A four-week Aerial Silks class for beginners is now enrolling students for a course beginning on  Thursday, July 19th.

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According to the organisers, the Circus Factory, over the course of four weeks, participants will ‘get familiar with the silks, learn how to climb them and the basic positions, as well as beginner-level tricks’.

Intriguing…

There will also be conditioning exercises on the equipment to help build strength.

All you need to take part is some comfortable clothing a bottle of water and the 7pm class takes place at Centre Park House, Centre Park Road, Cork.

Spaces on the four-week course (€60, €15 drop-in) are limited, booking is open here.

Imagine; if it works out, you could trade the gym for the silks permanently.


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